AI for Fitness & Nutrition Course | Optimize Health with AI

AI for Fitness & Nutrition: Optimize Your Health

Use AI to create personalized fitness plans, track nutrition, and analyze performance data. Learn to make data-driven health decisions with cutting-edge AI technology.

💪 Taught by Tomer Atzili, Dept. of Navy AI Lead
✓ Personalized Plans ✓ Performance Tracking ✓ Wearable Tech ✓ Data-Driven Health
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Meet the Instructor
Learn About The Course

Transform Your Health with AI

Learn to leverage AI as your personal health and fitness coach

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Personalized Plans

Use AI to create customized workout routines and nutrition plans tailored to your goals, body type, and lifestyle.

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Performance Tracking

Analyze your progress with AI-driven insights that identify trends, plateaus, and opportunities for improvement.

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Wearable Technology

Learn to interpret data from fitness trackers, smartwatches, and health apps to optimize your training and recovery.

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Future of Wellness

Explore the cutting edge of personalized medicine, biometric analysis, and AI-powered health optimization.

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Nutrition Intelligence

Use AI to analyze your diet, track macros, and get personalized meal recommendations based on your goals.

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Injury Prevention

Learn how AI identifies movement patterns and training loads that may lead to injury, keeping you healthy and active.

Course Schedule

Flexible scheduling for your active lifestyle

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Wave 1: February 6 - March 1, 2026

Fridays: 4:00 PM - 11:55 PM EST

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Wave 2: March 6 - March 29, 2026

Fridays: 4:00 PM - 11:55 PM EST

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Wave 3: April 10 - May 3, 2026

Fridays: 4:00 PM - 11:55 PM EST

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Session Format

Interactive sessions combining theory with practical application. Bring your own fitness data and goals to work on. All sessions recorded.

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Frequently Asked Questions

Everything you need to know about AI for Fitness & Nutrition

Do I need to be fit to take this course? +
Not at all! This course is for anyone interested in using AI to improve their health, regardless of current fitness level. Whether you're a beginner or an athlete, AI can help optimize your journey.
What equipment or apps do I need? +
No special equipment required! We'll show you how to use free and accessible AI tools. If you have a fitness tracker or smartwatch, great—but it's not necessary.
Is this a workout program? +
No, this is an educational course about using AI for fitness and nutrition. You'll learn to create your own personalized programs and make data-driven health decisions.
Can AI really improve my health? +
Yes! AI can provide personalized insights, track patterns you might miss, and help you make smarter decisions about training, nutrition, and recovery. It's like having a data scientist as your personal coach.
Who is Tomer Atzili? +
Tomer is the Department of Navy Generative AI Lead who builds AI systems that analyze performance data. He combines expertise in AI with a passion for health optimization and data-driven fitness.

Start Your Health Journey with AI

Learn from Tomer Atzili and unlock AI-powered wellness

Enroll in AI for Fitness & Nutrition →